A Good Mattress

image of people laying on a mattress.

Most people spend approximately one-third of their entire life lying in bed. The quality of your mattress can make a huge difference between waking up feeling refreshed and waking up in pain. In fact, old worn-out mattresses are an extremely common contributor to chronic back and neck pain. Good health and sleep are closely linked. Just as we improve our eating habits for better health, we should also improve our sleep habits. Good sleep not only reduces back problems, it also helps to prepare us for a more productive day. If you think that your mattress may be past its prime, here are some tips to help you select the right mattress for you:

• There is no single mattress that works well for all people. Look for a mattress that is adjustable in firmness and support for you.

• Find a mattress that has proper support for good sleep posture. Good sleep posture is nearly the same as good standing posture, with the ear, shoulder, hip and ankle all in alignment. This will require different levels of support for different parts of the body.

• Mattress firmness and support are not the same. Mattress firmness describes comfort and conformability. Look for a mattress that is comfortable.

• Look for a mattress that manages temperature and moisture.

Location

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Office Hours

Our Regular Schedule

Monday:

9:00 am-4:30 pm

Tuesday:

9:00 am-5:30 pm

Wednesday:

9:00 am-4:30 pm

Thursday:

9:00 am-5:30 pm

Friday:

9:00 am-11:00 am

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I am absolutely thankful and amazed! I was always afraid to have my bones cracked, and I been suffering with a bad back for years, and
    Dr Davis has done magic and I'm so thankful to be blessed to have a Professional Dr make me feel better! I give the whole staff a 5+++"
    Gina T.
  • "I am so thankful to have found CPC after our car accident. Not only did We have great improvement but everyone in the office treated us like family. One great place I will miss. It will be difficult finding another chiropractic office like this one!Thank you all so much."
    Carmen S.